USC Verdugo Hills Hospital Announces ''Physically Distanced Adult Wellness & Maternity Classes''

USC-VHH Adult Wellness: Speak Easy Classes

Speak Easy is a communication group for stroke and traumatic brain injury survivors. This weekly gathering offers a safe place to exercise speaking, listening and memory skills with a licensed speech-language pathologist. Class schedule: Classes are held on Wednesday, except on holidays. Only 8 people per class will be permitted. RSVP is required. Available dates... read more

USC-VHH Adult Wellness:  FallProof Classes

FallProof™ is a structured exercise program specifically designed for adults of all fitness levels to: Improve balance, mobility and posture Reduce the risk of falls Improve overall health and well-being Class schedule: Classes are held on Monday, Tuesday and Wednesday, except on holidays. A free comprehensive balance screening is required prior to class... read more

USC-VHH Adult Wellness: Get Up and Go Classes

Our Get Up and Go series is specifically designed for adults of all fitness levels to: Improve strength, balance, coordination and mobility Exercise in a group setting that fosters wellness Strengthen before surgical procedures (i.e. total knee/hip replacements, spinal procedures, tendon repairs and ligament repairs) and after you complete your rehab care Receive expert advice... read more

USC-VHH Adult Wellness: Maternity Classes

Pregnancy and the birth of a new baby can be a joyous and special time in your life. To help you prepare for the journey, USC Verdugo Hills Hospital offers a family education program with a full roster of educational classes and workshops. Our program covers a wide array of topics, including what to expect in the initial months of your pregnancy, how to prepare for childbirth and classes designed to help you and your family welcome your new baby home... read more